Find out about the amazing choice of physical activities suitable for older people across the Barnsley borough in our directory below.
Search for a group or class which suits you. You will find details of where and when they meet and what they do. There’s also a phone and/or email to get in touch. Most are daytime activities either free or low cost.
This directory is brought to you by The Barnsley Older People Physical Activity Alliance (BOPPAA) led by Age UK Barnsley and funded by Barnsley Council.
BOPPAA aims to increase participation in physical activities that improve the strength, balance and wellbeing of older people. It brings together NHS, public and private sector and voluntary organisations offering physical activity opportunities suitable for everyone in their 50s and above.
For further information, call Age UK Barnsley on 01226 776820 or email enquiries@ageukbarnsley.org.uk. *NB Each provider is responsible for delivery of their own activities/services – please see their contacts in the directory below.
You can browse through all the listings or filter by the type of activity you’re interested in, the part of borough where you live (please Show Map to see what each area covers) or the day of the week you want to get active.
Provider: Barnsley Premier Leisure
Area: Central
Venue: Barnsley Metrodome
Level: Light intensity/Moderate intensity
Booking essential
Get ready to have a giggle while you wiggle and connect with other like-minded people! A gentle yet exciting aerobic class set to your favourite music to get you moving and singing along…..you won’t even know you are working out!
Call 01226 730060 or email metrodomeenquiries@bpl.org.uk
Provider: Barnsley Premier Leisure
Area: Dearne
Venue: Dearneside Leisure Centre
Level: Light intensity/Moderate intensity
Booking essential
Nifty 50's. A gentler class that combines various exercises and movements to work different body areas in one class.
Dearneside Leisure Centre – Call 01709 880040 or email dearnesideenquiries@bpl.org.uk.
Provider: Barnsley Premier Leisure
Area: North East
Venue: Dorothy Hyman Sports Centre, Snydale Road, Cudworth, S72 8LH
Booking essential
Wheels for All offers participants the opportunity to experience the joy of cycling with specially adapted bikes, perfect for all ages and abilities.
£5 per participant. Due to limited bike availability, booking is essential. To book your slot email info@letsgetgoing.co.uk.
Area: North
Venue: Honeywell Community Centre, Honeywell Street, Barnsley, S71 1PZ
Level: Light intensity
Booking essential
Zumba Gold 50+ (Low Intensity – FREE Class). Specially designed to be low intensity, enjoyable, and suitable for everyone, regardless of fitness level or experience.
FREE class! Call us to book your place 01226 776820.
Provider: Barnsley Wellbeing Walks
Area: Central
Venue: Worsbrough Mill car park, S70 5LL
Worsbrough Mill Wellbeing Walk. Join walk leaders Peter and Gillian for a friendly circular walk around Worsbrough Mill Reservoir. This route is mainly flat, with dirt track paths which have uneven ground in parts. The route can be muddy, so make sure you have appropriate footwear for the walk. There is one small stile on the route. Dogs are welcome but asked to be kept on the lead. After the walk, enjoy some lunch or a nice cup of tea in one of the local cafes. There is a large car park, and the meeting point is on a bus route. You can catch Stagecoach buses 66 and 486 which drop you off just after the car park entrance.
For further information contact Barnsley Wellbeing Walks via email at: sport&activerecreation@barnsley.gov.uk.
Provider: Barnsley Premier Leisure
Area: South
Venue: Hoyland Leisure Centre
Level: Light intensity/Moderate intensity
Booking essential
Nifty 50's. A gentler class that combines various exercises and movements to work different body areas in one class.
Hoyland Leisure Centre – Call 01226 744063 or email hoylandenquiries@bpl.org.uk.
Provider: Sprint Swim Academy
Area: North
Venue: Sprint Swim Academy, Mapplewell Business Park, Blacker Road, Barnsley, S75 6BP
Level: Light intensity
Booking essential
Are you over the age of 50? Sprint Swim Academy is offering Swim Mobility sessions! Following the session, why not visit our friendly cafe and enjoy food and a FREE hot drink whilst socialising with others?
£4.95 per session and a free hot drink. Limited spaces available. To book and secure your place, please call Sprint's reception desk on 01226 661521.
Provider: Susiemac Fitness
Area: South
Venue: Birdwell Methodist Church
Level: Light intensity
Over 50s exercise class.
£4 per session. Fun active workout. Booking not essential. For more info telephone Susie on 07896 709091 or email susie.1960@hotmail.co.uk
Provider: Barnsley Premier Leisure
Area: Central
Venue: Barnsley Metrodome
Level: Light intensity/Moderate intensity
Booking essential
Make some time for you by creating a balance between the body and the mind, promoting health and wellbeing and improving your breathing patterns. A great way to relax, unwind and give yourself some self-care.
This activity is for all ages. Call 01226 730060 or email metrodomeenquiries@bpl.org.uk.
Provider: Barnsley FC Community Trust
Area: Central
Venue: Oakwell Academy Indoor Training Centre, Grove Street, S71 1ET
Booking essential
Session for those who are retired or semi-retired and competitive. £3 charge per session.
Contact: Email seanmargison@barnsleyfc.co.uk.
Provider: u3a
Area: South
Venue: Darfield Community Centre, Illsley Road Darfield S73 9JX
Booking essential
Modern Jive at Darfield is a fun, social, and easy-to-learn dance that anyone can enjoy—no partner needed! Whether you love fast or slow music, Modern Jive fits a variety of styles and is perfect for all skill levels, including complete beginners. Join us every Thursday at Darfield Community Centre from 12:00 PM to 2:30 PM for a relaxed and friendly dance session. At just £1.50, it’s a great way to stay active, meet new people, and even get wedding-dance ready! Come along and give it a go—you’ll love it! 💃🕺🎶
More details about u3a activities can be found on bu3a.u3asite.uk website. Membership is required, costing £15.00 per year. For more information: coordinators running the groups can be emailed from u3a website bu3a.u3asite.uk/groups/
Area: North
Venue: Honeywell Community Centre, Honeywell Street, Barnsley, S71 1PZ
Level: Light intensity
Booking essential
Zumba Gold 50+ (Low Intensity – FREE Class). Specially designed to be low intensity, enjoyable, and suitable for everyone, regardless of fitness level or experience.
FREE class! Call us to book your place 01226 776820.
Provider: Age UK Barnsley
Area: South
Venue: Billingley Village Hall, Back Ln, Barnsley S72 0JF
Booking essential
Move it! A new exercise group in the area! Gentle exercise for all abilities with seated and standing options. A great opportunity to stay active and meet new people. Come along, get moving, and make new friends while improving your health and wellbeing!
£3 per session. For more info and to book your place call Age UK Barnsley: 01226 776820
Provider: Lesley Featherstone
Area: North
Venue: St Helen's Church Hall, Athersley
Level: Other
Booking essential
Do you wish to have fun whilst staying active? Are you over the age of 50, and looking to build your strength and balance? If so, we have the ideal group in your area!
First 6 sessions FREE! £5 per session thereafter. To book, please call Lesley on 07713 510910.
Provider: Healthy Bones
Area: South
Venue: Saville Court, Hoyland
Level: Other
Booking essential
A fun way to keep active, and improve your general wellbeing.
Falls Prevention - Entry/Intermediate/Advanced. First six sessions are free. £5 per session thereafter. To book, call Bronia at Healthy Bones on 07895 380615.
